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By Mark Zauss, BC-TMC, NCC, CCMHC, LMHC, and therapist on the Monument platform

This story is reposted from Monument. Monument is an online platform for those looking to change their relationship with alcohol.

Photo by Karolina Badzmierowska on Unsplash

Drinking excessively is all too common during the holidays and for many of us, it can be our family’s drinking we struggle with the most. Whether we are working to maintain sobriety ourselves, or are otherwise affected by our loved ones’ drinking, navigating familial alcohol consumption can add a great deal of stress to the holidays. …

Md Monir

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